I'm a yoga nerd. One of my favorite hobbies (seriously) is to further my education as a yoga teacher. Unfortunately, this *can* be a very expensive hobby. I've spent plenty of time scouring the internet for affordable resources. Here are some of my favorite ways to continue my education (on a budget). Maybe you'll find them to be useful as well.
Your fellow teachers.
Okay, so this probably isn't what you were looking for when you clicked through to this blog, but hear me out. Some of my most valuable learnings have come as the result of just simply talking to other yoga teachers. I'm fortunate to have people I can turn to if I want to test out a sequence, ask for advice, or brainstorm a workshop idea.
Yoga International ($19.99 monthly membership fee)
Alright, no surprise here--Yoga International is a well-known and respected resource for teachers and students. Before becoming a member, I often maxed out my free access to 3 articles per month. I eventually caved and tried the 30-day free trial (and I'll be honest, I fully intended to cancel my membership before the trial lapsed and I got charged). I quickly realized there was a huge library of classes and content I wanted to dive into--way more than I could digest in the 30 days. There are numerous courses useful for teachers on topics like breathwork, anatomy, and sequencing. The best ones are organized into multiple shorter segments and include engaging add-ons like worksheets and quizzes (keep in mind the courses cost additional $). I use the website all the time for class inspiration and their app is great for guided meditation and yoga nidra.
Books, books, books (Free with a library card!)
I have so many yoga books I love--way too many to list here. Want some recommendations? Just ask me. :)
Workshops at local studios
I've found so many amazing workshops at yoga studios across Michigan on topics ranging from hands-on assists to sequencing to arm balances and beyond. Workshops can be a great and affordable option to learn in-person from local teachers. I follow a dozen or so studios on social and subscribe to their newsletters to stay updated on upcoming events.
Honorable mentions...
Jason Crandell's Yoga Teacher's Companion on YouTube
The books and resources you already own! (This is a reminder for myself, too). Don't forget to revisit your notes, books, and manuals. Oftentimes digging deeper can be more valuable than buying something new.
Okay, now it's your turn! What are your favorite low/no cost education resources for yoga teachers?
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